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Pasteurized Milk vs Fresh Milk, Here Are the Facts

Pasteurized milk is often considered less good than raw or fresh milk. In fact, if medically reviewed, consuming raw milk actually makes a person more at risk of being infected with dangerous germs, compared to consuming pasteurized milk. As with milk in general, pasteurized milk also has a variety of nutrients that are good for health, such as vitamins, minerals and protein. Unfortunately, the negative myths that develop in society about pasteurized milk make some people reluctant to consume it, and prefer fresh milk. Getting to Know Pasteurization in Milk Pasteurization is a sterilization method that works to kill germs that cause disease that can contaminate milk. The process is done by heating the milk in a certain temperature and duration. Of the several types of pasteurization, one of the most common techniques is ultra high temperature or UHT. In the UHT technique, milk is heated at 137-150 degrees Celsius for about 2 seconds. After that, milk is stored in an airtight con
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Thyroid Nodules, Symptoms, Causes and Treatment

Thyroid nodules are lumps that appear on the thyroid gland in the neck. These lumps can be felt hard and solid, or can also be soft and filled with liquid. The appearance of thyroid nodules can be caused by a number of things, from iodine deficiency to tumors or thyroid cancer. Thyroid nodules are a type of thyroid disease that often occurs, both in men and women. In many cases, this condition is not dangerous and is not caused by a serious illness. But when the lump starts to enlarge or the thyroid nodule interferes with thyroid hormone production, a number of complaints can arise. Types of thyroid nodules There are several types of thyroid nodules, including: 1. Colloid nodules This thyroid nodule is noncancerous. Nodules or lumps can enlarge, but do not spread out of the thyroid gland. 2. Thyroid cyst This thyroid nodule contains fluid or blood. Thyroid cysts can form from thyroid tumor tissue growth, for example in thyroid adenoma. Thyroid cysts are usually benign, but in

Avoid the ingredients of this skin care product when pregnant and breastfeeding

When pregnant or breastfeeding, you do not only need to be careful about food, but also the content of skin care products. Some ingredients are at risk of harming the fetus and pregnant women. Not only that, skin care products can also be dangerous for infants and nursing mothers. Skin conditions during pregnancy can be so sensitive that they can react to previously safe ingredients. Sometimes favorite skin care products suddenly become unfriendly when Mother is pregnant. Did you experience it? In addition, some ingredients contained in skin care products may also affect pregnancy and breast milk. Let's check, lest the ingredients in the skin care products are at risk of disturbing the health of the Mother and Little One. Ingredients to Watch Out for Try Mother check the list of ingredients contained in skin care products that Mother uses, are there any ingredients that need to be avoided by pregnant women and nursing mothers, such as the following: Tetracycline Avoid anti